Yoga takes you in a journey, and you must be committed to do the work in order to grow. AND no one said that the work couldn’t be
Remind yourself often not to take yourself too seriously, it’s in the play and fun where you get to experience what it’s like to feel fully alive. That’s what’s at the end of the road, uninterrupted joy now!
Where in your life can you let go of seriousness and add fun instead?