It’s normal to fall off the wagon. It’s easy to give up in the name of perfection. It can be hard to try again in the name of your commitment, but progress happens when you choose to do the hard thing. Do what you love even when the challenge is up, not only when is… Read more You can do it today
Be patient with yourself. Take your time to integrate when you are learning something new or working towards something. New knowledge creates a new you within space in the old you. In the same way that two things come together to create something new. It takes times because finding balance is like an experiment, you… Read more Be patient
Your set up is everything. Like all trees, how tall we grow depends on how deep our roots go. That also counts for your everyday performance. Set yourself up so you can succeed. Focus, productivity, and excellence are the fruit of a strong set up. Plus you deserve it. Show yourself some love.
Be willing to do what you need to do so you can feel complete as you are. That’s is the true you, and yes, life sometimes gets in the way. That’s why you have to be willing. Willing to restore, willing to work hard, willing to step out of your comfort zone, willing to have… Read more Be willing
When everything is wrong just cry a little and let it go. Remember your commitment to be who you want to be. Take action guided by your commitment. There’s not such a thing as a final fuck up. Every moment gives you the chance to turn towards the way you want to walk. There’s no… Read more Move on