Keep asking questions, you are on the right path.
It’s normal to fall off the wagon. It’s easy to give up in the name of perfection. It can be hard to try again in the name of your commitment, but progress happens when you choose to do the hard thing. Do what you love even when the challenge is up, not only when is… Read more You can do it today
Be patient with yourself. Take your time to integrate when you are learning something new or working towards something. New knowledge creates a new you within space in the old you. In the same way that two things come together to create something new. It takes times because finding balance is like an experiment, you… Read more Be patient
Make restoring part of your growth plan. Success comes from consistency and consistency can’t happen if you burn out. Sleep well, eat well, poop well and have great sex. Restore so you can keep going.