Be patient

Be patient with yourself. Take your time to integrate when you are learning something new or working towards something. New knowledge creates a new you within space in the old you. In the same way that two things come together to create something new. It takes times because finding balance is like an experiment, you… Read more Be patient

Restore & Grow

Make restoring part of your growth plan. Success comes from consistency and consistency can’t happen if you burn out. Sleep well, eat well, poop well and have great sex. Restore so you can keep going.